The AP Club

Health And Fitness

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Gallery

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By AP Club Admin July 2, 2009

Comments are closed.

  • New opening times

    07.00 – 22.00. Monday to Friday, 07.00 – 17.00. Saturday and Sunday These times are valid for 360 days of the year, the Club is open on the remaining 5 days, but subject to some time restrictions.
  • RSS Latest AP club news

    • Boot Camp at the AP Club Holmes Chapel April 21, 2013
      Join us on a Fitness Boot Camp at the AP Club Holmes Chapel With Craig J Robson The Boot Camp will run for 5 weeks Every Thursday commencing May 2nd  @ 18:30  Book your place and take part in the 5 week Boot Camp Course. Experience 5 different sessions combining Cardiovascular & Resistance training. Challenge your body […]
    • 30 DAY TRIAL MEMBERSHIP December 10, 2012
        The AP Club is launching a ’30 Day Trial Membership throughout January 2013.  The Membership can begin on any day during January and will last for 30 days from that day. The Membership costs just £20 and covers the use of all facilities within the Club. Come along, bring a friend and experience the […]
    • Training Programmes December 10, 2012
            A new feature now available at the AP Sports and Fitness Club are our freely available Handy Training Plans from the Gym facility. There are plans covering ‘Health & Fitness’, ‘Cardiovascular’, ‘Resistance’, ‘Weight Loss’, ‘PHA’. It’s important that within your training regime you follow a structured workout, specific to your goals.   […]
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      Swansea boss Michael Laudrup says it has been a great achievement to finish ninth in the Premier League and win the League Cup. […]
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      Crucial evidence from the 1989 Hillsborough football disaster, which was undermined at the original inquest, was true, BBC Panorama finds. […]
    • Brave new world for Benitez and Moyes May 19, 2013
      Rafael Benitez and David Moyes are both contemplating new beginnings after Chelsea's 2-1 win over Everton. […]
  • RSS BBC Sport – Rugby Union

    • Wilkinson wins Player of the Year May 19, 2013
      Toulon's Jonny Wilkinson is named European Player of the Year for his performances in this season's Heineken Cup. […]
    • Ask Jeremy Guscott May 19, 2013
      Toulon win the Heineken Cup, the Wallabies name their Lions squad and summer tours are looming - do you have a question for the BBC rugby union expert? […]
    • Ireland name Olding for summer tour May 19, 2013
      Stuart Olding is among six uncapped players named in a Rory Best-led Ireland squad for the North American tour. […]
  • SITE LINKS

    • About
      • The Team
      • Gallery
    • Be Active
      • Circuit Room
      • Classes
      • Badminton
      • Squash
      • Personal Training
    • Relax
      • Physio
      • Spray Tan
      • Spa
    • Facilities
      • Conference Centre
      • The Lounge Bar
    • News Letter
    • Membership
    • Contact
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