Personal Training

Personal Training

Craig J Robson is a leading Health & Fitness professional.  With years of Knowledge & Experience Craig has helped many people to achieve their Lifestyle Goals.

Personal Training is proven to achieve Health & Fitness Goals faster and more effectively.  Many different Training Methods & Styles are used to create a varied Fitness Regime. You will work to your optimum ability with correct and safe Technique whilst achieving maximum results.

Benefits:

  • Improved H&F
  • Reduces the risk of Health problems
  • Improved Cardiovascular Fitness
  • Weight loss / Control
  • Improved Muscle ability
  • Improved Flexibility
  • Improved Nutritional Awareness
  • Sport Specific
  • Improved Confidence

 

Contact: Craig J Robson – Dip PT (MRNT, IIHHT, IIST)

Mobile: 07504 331 765

Email craigj81pt@hotmail.co.uk

(Or ask at Leisure Reception for further details)

 

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