Your Trainer
PERSONAL FITNESS TRAINING
Have you ever considered how much faster you could lose “that weight” & gain total fitness with your own personal ‘one to one’ trainer?
Work to your maximum capabilities in a safe environment with the correct advice & guidance in the following areas: -
Exercise & Fitness Knowledge
Fitness Assessment
Cardio-Vascular Training
Resistance Training
Nutrition
Weight Management
Weight Loss
Fat Burning
Heart Rate Target Zones
See a dramatic improvement in your external as well as internal physical condition within weeks!
Contact: – Craig Hawtin
(Dip PT. BPA. BAWLA. PTA. Qualified)
Tel: – 01477 537274
Mobile: – 07799 263601
(Or ask at leisure reception for further details)
Hourly Sessions by Appointment £25.00
