News Letter

The next Boot Camp will begin June 20th 2013

June 8th, 2013

Join us on a Fitness Boot Camp at the AP Club Holmes Chapel With Craig J Robson

The Boot Camp will run for 5 weeks

Every Thursday commencing June 20th 2013  @ 18:30

 Book your place and take part in the 5 week Boot Camp Course.

Experience 5 different sessions combining

Cardiovascular & Resistance training.

Challenge your body with new and varied training methods / techniques.

Enjoy the benefits such as:

-Improved Health & Fitness

-Greater Strength & Conditioning

-Weight Loss / Inch Loss

-Increased Confidence

The Course costs £25

AP Club members £20

Please contact Craig to book your place.

Bookings need to be made by Sunday 28th April.

Places are limited so please book early!

 Craig J Robson

07703679589

Craigj81pt@hotmail.co.uk

Boot Camp at the AP Club Holmes Chapel

April 21st, 2013

Join us on a Fitness Boot Camp at the AP Club Holmes Chapel With Craig J Robson

The Boot Camp will run for 5 weeks

Every Thursday commencing May 2nd  @ 18:30

 Book your place and take part in the 5 week Boot Camp Course.

Experience 5 different sessions combining

Cardiovascular & Resistance training.

Challenge your body with new and varied training methods / techniques.

Enjoy the benefits such as:

-Improved Health & Fitness

-Greater Strength & Conditioning

-Weight Loss / Inch Loss

-Increased Confidence

The Course costs £25

AP Club members £20

Please contact Craig to book your place.

Bookings need to be made by Sunday 28th April.

Places are limited so please book early!

 Craig J Robson

07703679589

Craigj81pt@hotmail.co.uk

30 DAY TRIAL MEMBERSHIP

December 10th, 2012

 

The AP Club is launching a ’30 Day Trial Membership throughout January 2013.  The Membership can begin on any day during January and will last for 30 days from that day.

The Membership costs just £20 and covers the use of all facilities within the Club.

Come along, bring a friend and experience the professional, social environment of our Health & Fitness Facility.

Contact the Club for further details.

For a map showing our location and directions click here.

Tel no. 01477 537274

email the centre manager at  craig.robson@theapclub.co.uk

or  click here and use our enquiry form to ask for further details of our 30 day Health and Fitness trial

Training Programmes

December 10th, 2012

 

Free Handy Training Plans

Free Handy Training Plans

 

 

A new feature now available at the AP Sports and Fitness Club are our freely available Handy Training Plans from the Gym facility. There are plans covering ‘Health & Fitness’, ‘Cardiovascular’, ‘Resistance’, ‘Weight Loss’, ‘PHA’.

It’s important that within your training regime you follow a structured workout, specific to your goals.

 

Pick up a programme when you next visit the Club or contact Craig for further training advice: craigj81pt@hotmail.co.uk

Pick Up A Handy Training Plan

Pick Up A Handy Training Plan

New General Manager For The AP Club

October 13th, 2012

Craig J Robson is the new General Manager of the AP Club, with overall responsibility for the day to day running of the club along with the gymnasium and all sporting activities.  Craig has worked in the Health & Fitness Industry for over 10 years.  Having worked in many different Health Clubs around the Country with a period for the NHS he has obtained a wealth of Knowledge and Experience. During Craig’s career he has worked as a Fitness Professional, Studio Coordinator and Leisure Manager.  Also a successful and respected Personal Trainer he has the Knowledge in Anatomy, Physiology and Fitness Training.  As a Fitness Professional and Leisure Complex Manager Craig offers the AP Club an exciting future..

 

New 2011 Exercise classes time table

March 17th, 2010

Hi all

The new 2011 exercise classes time table is now here for The AP Club, available to everyone living in Holmes Chapel, Crewe and the surrounding area of south Cheshire and North Staffordshire.

Click here to view the latest exercise class time table


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