Join us on a Fitness Boot Camp at the AP Club Holmes Chapel With Craig J Robson
The Boot Camp will run for 5 weeks
Every Thursday commencing May 2nd @ 18:30
Book your place and take part in the 5 week Boot Camp Course.
Experience 5 different sessions combining
Cardiovascular & Resistance training.
Challenge your body with new and varied training methods / techniques.
Enjoy the benefits such as:
-Improved Health & Fitness
-Greater Strength & Conditioning
-Weight Loss / Inch Loss
The Course costs £25
AP Club members £20
Please contact Craig to book your place.
Bookings need to be made by Sunday 28th April.
Places are limited so please book early!
Craig J Robson
The AP Club is launching a ’30 Day Trial Membership throughout January 2013. The Membership can begin on any day during January and will last for 30 days from that day.
The Membership costs just £20 and covers the use of all facilities within the Club.
Come along, bring a friend and experience the professional, social environment of our Health & Fitness Facility.
Contact the Club for further details.
For a map showing our location and directions click here.
Tel no. 01477 537274
email the centre manager at email@example.com
A new feature now available at the AP Sports and Fitness Club are our freely available Handy Training Plans from the Gym facility. There are plans covering ‘Health & Fitness’, ‘Cardiovascular’, ‘Resistance’, ‘Weight Loss’, ‘PHA’.
It’s important that within your training regime you follow a structured workout, specific to your goals.
Pick up a programme when you next visit the Club or contact Craig for further training advice: firstname.lastname@example.org
Craig J Robson is the new General Manager of the AP Club, with overall responsibility for the day to day running of the club along with the gymnasium and all sporting activities. Craig has worked in the Health & Fitness Industry for over 10 years. Having worked in many different Health Clubs around the Country with a period for the NHS he has obtained a wealth of Knowledge and Experience. During Craig’s career he has worked as a Fitness Professional, Studio Coordinator and Leisure Manager. Also a successful and respected Personal Trainer he has the Knowledge in Anatomy, Physiology and Fitness Training. As a Fitness Professional and Leisure Complex Manager Craig offers the AP Club an exciting future..
The new 2011 exercise classes time table is now here for The AP Club, available to everyone living in Holmes Chapel, Crewe and the surrounding area of south Cheshire and North Staffordshire.
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